Dried chamomile flowers, with their delicate yellow centre and white petals, are known for their soothing aroma and light, flowery taste.
Chamomile Tea: Dried Chamomile Flowers
Chamomile Tea: A Soothing Sip for a Peaceful Night
Chamomile tea, a gentle and calming herbal infusion, is renowned for its ability to promote relaxation and improve sleep quality.This caffeine-free beverage is packed with antioxidants that can help protect cells from damage. Additionally, chamomile tea may help soothe digestive discomfort and reduce anxiety.
Enjoy a cup of chamomile tea before bed to experience its calming effects and promote a restful night's sleep.
Boil water and allow the water to rest for 30 seconds.
Use 1-2 gm (half teaspoon) of Teasus Chamomile Tea leaves and brew for 3-5 minutes in a covered pot.
Strain in a cup and savour its delicate flavour.